Save Refreshing, hydrating mocktails that blend flavored water enhancers, fresh fruit, and herbs for a deliciously healthy alternative to sugary drinks.
I first made these mocktails for a summer family picnic, and everyone loved trying different flavor combinations with fresh fruit and herbs.
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Ingredients
- Cold filtered water: 4 cups
- Ice cubes: 1 cup
- Sugar-free strawberry syrup (or lemon-lime, peach-flavored enhancer, coconut syrup): 1 tbsp, choose one or mix
- Fresh lemon: ½, sliced
- Fresh lime: ½, sliced
- Fresh strawberries: ½ cup, sliced
- Fresh mint leaves: ¼ cup
- Small cucumber: ½, sliced
- Lemon wheels (optional garnish): As desired
- Mint sprigs (optional garnish): As desired
- Edible flowers (optional garnish): As desired
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Instructions
- Fill pitcher or glasses:
- Add ice cubes to a large pitcher or two tall glasses.
- Add water:
- Pour in cold filtered water.
- Mix in syrup:
- Stir in your chosen syrup or water enhancer until well combined.
- Add fresh ingredients:
- Add fruit, cucumber, and mint leaves.
- Infuse flavors:
- Gently stir and let sit for 2 to 3 minutes.
- Garnish & serve:
- Pour into glasses, add optional garnishes, and serve immediately.
Save It was a hit at our last family get-together, with everyone wanting to create their own refreshing blend.
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Required Tools
Large pitcher or tall glasses, mixing spoon, sharp knife, cutting board
Allergen Information
Free from common allergens like milk, eggs, nuts, soy, gluten, fish, shellfish. Always check packaged ingredients for hidden additives.
Nutritional Information
Each serving contains 8 calories, 0 g fat, 2 g carbohydrates, and 0 g protein.
Save 
Serve chilled right away for best taste and enjoy customizing with whatever fruits you have on hand.
Recipe FAQ
- → Can I use sparkling water for these drinks?
Yes, for added fizz and freshness, replace some or all of the water with chilled sparkling water.
- → Are these suitable for special diets?
These drinks fit vegan, gluten-free, and low-calorie diets. Always check labels for extra assurance.
- → What are tasty flavor combinations?
Mix strawberry and lemon-lime syrups or combine peach enhancer with fresh mint for creative blends.
- → How do I adjust sweetness naturally?
Modify syrup amounts to taste or add stevia drops for extra sweetness without calories.
- → Can I add extra garnish?
Lemon wheels, mint sprigs, and edible flowers enhance flavor and presentation for special occasions.
