Tuscan Garlic Shrimp Pasta

Featured in: Cozy Everyday Meals

This dish features tender shrimp cooked in a luscious garlic and Parmesan sauce enriched with sun-dried tomatoes and fresh spinach. The pasta is tossed in the creamy sauce, capturing vibrant Italian flavors with a hint of heat from red pepper flakes. Quick to prepare and perfect for an elegant yet comforting meal, it balances rich dairy, aromatic herbs, and fresh seafood. Garnished with parsley and extra cheese, it’s designed to deliver a satisfying, flavorful experience at home.

Updated on Sat, 15 Nov 2025 11:26:00 GMT
Tuscan Garlic Shrimp Pasta, a creamy, golden dish, filled with shrimp and sun-dried tomatoes. Save
Tuscan Garlic Shrimp Pasta, a creamy, golden dish, filled with shrimp and sun-dried tomatoes. | meanwhilerecipe.com

A creamy, flavorful pasta dish featuring succulent shrimp, sun-dried tomatoes, spinach, and a garlicky Parmesan sauce. Perfect for a cozy Italian-inspired dinner.

I first made this Tuscan garlic shrimp pasta to impress guests at a Sunday dinner. It's become one of my family's favorites because the flavors blend so well, and I love that it comes together in just over half an hour.

Ingredients

  • Seafood: 1 lb (450 g) large shrimp, peeled and deveined
  • Pasta: 12 oz (340 g) fettuccine or linguine
  • Vegetables: 2 cups (60 g) baby spinach, 1/2 cup (60 g) sun-dried tomatoes, sliced (packed in oil, drained), 1 small yellow onion, finely chopped
  • Dairy: 1 cup (240 ml) heavy cream, 1/2 cup (50 g) grated Parmesan cheese, 2 tbsp (28 g) unsalted butter
  • Aromatics: 5 cloves garlic, minced
  • Liquids: 1/2 cup (120 ml) chicken broth
  • Seasonings: 1/2 tsp crushed red pepper flakes (optional), 1/2 tsp dried Italian herbs, Salt and freshly ground black pepper, to taste
  • Garnish: Fresh parsley, chopped, Additional grated Parmesan cheese

Instructions

Cook Pasta:
Boil pasta in salted water according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain and set aside.
Sauté Shrimp:
Heat 1 tablespoon butter in a large skillet over medium-high heat. Add shrimp, season with salt and pepper, and cook 2 to 3 minutes per side until pink and opaque. Transfer shrimp to a plate and set aside.
Sauté Onion and Garlic:
In the same skillet, add remaining tablespoon of butter. Sauté onion for 2 to 3 minutes until translucent, then add garlic and cook 1 minute until fragrant.
Add Sun-Dried Tomatoes & Deglaze:
Add sun-dried tomatoes and cook 1 minute. Pour in chicken broth and bring to a simmer, scraping up browned bits from the pan.
Make Sauce:
Reduce heat to medium-low. Stir in heavy cream, Parmesan, Italian herbs, and red pepper flakes. Simmer 2 to 3 minutes until slightly thickened.
Wilt Spinach:
Add spinach and stir until wilted.
Combine:
Return shrimp and drained pasta to skillet. Toss to coat in sauce, adding reserved pasta water as needed for consistency.
Finish & Serve:
Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with parsley and extra Parmesan.
A plate of flavorful Tuscan Garlic Shrimp Pasta, ready to serve with fresh parsley and Parmesan. Save
A plate of flavorful Tuscan Garlic Shrimp Pasta, ready to serve with fresh parsley and Parmesan. | meanwhilerecipe.com

My kids always ask for second helpings whenever this pasta is on the table. For special occasions, we serve it alongside a crisp salad and good bread.

Serving Suggestions

This pasta pairs beautifully with a glass of Pinot Grigio or Sauvignon Blanc and a simple arugula salad.

Ingredient Swaps

Swap half-and-half for heavy cream to lighten the dish, or use gluten-free pasta for dietary needs. Try chicken or tofu for variation.

Nutrition Info

Per serving: 620 calories, 28 g total fat, 59 g carbs, 35 g protein.

Delicious Tuscan Garlic Shrimp Pasta with shrimp and spinach in a rich, creamy Parmesan sauce. Save
Delicious Tuscan Garlic Shrimp Pasta with shrimp and spinach in a rich, creamy Parmesan sauce. | meanwhilerecipe.com

Enjoy this restaurant-worthy pasta at home anytime. The creamy garlic sauce clings to every bite for true comfort.

Recipe FAQ

What type of pasta works best for this dish?

Fettuccine or linguine are ideal as their flat shapes hold the creamy sauce well, but other long pasta can also be used.

Can I use frozen shrimp?

Yes, just thaw and pat dry the shrimp before cooking to ensure they sear properly without releasing excess water.

How do sun-dried tomatoes affect the flavor?

They add a sweet, tangy depth that complements the creamy sauce and balances the richness of the dish.

Is it possible to make this gluten-free?

Yes, substitute regular pasta with gluten-free varieties ensuring all other ingredients are also gluten-free certified.

What can I serve alongside this pasta?

A crisp white wine like Pinot Grigio or Sauvignon Blanc and a light salad make excellent accompaniments.

How is the sauce thickened?

The sauce thickens naturally by simmering the cream with Parmesan and stirring in starchy pasta water for desired consistency.

Tuscan Garlic Shrimp Pasta

Creamy pasta with shrimp, sun-dried tomatoes, spinach, and a rich garlicky Parmesan sauce.

Time to Prepare
15 mins
Time to Cook
20 mins
Complete Time
35 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Cozy Everyday Meals

Skill Level Medium

Cuisine Type Italian

Makes 4 Number of Servings

Diet Considerations None specified

Ingredient List

Seafood

01 1 lb large shrimp, peeled and deveined

Pasta

01 12 oz fettuccine or linguine

Vegetables

01 2 cups baby spinach
02 1/2 cup sun-dried tomatoes, sliced, drained
03 1 small yellow onion, finely chopped

Dairy

01 1 cup heavy cream
02 1/2 cup grated Parmesan cheese
03 2 tbsp unsalted butter

Aromatics

01 5 cloves garlic, minced

Liquids

01 1/2 cup chicken broth

Seasonings

01 1/2 tsp crushed red pepper flakes (optional)
02 1/2 tsp dried Italian herbs
03 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh parsley, chopped
02 Additional grated Parmesan cheese

Steps

Step 01

Cook Pasta: Boil salted water and cook fettuccine according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain and set pasta aside.

Step 02

Sear Shrimp: Heat 1 tablespoon butter in a large skillet over medium-high heat. Season shrimp with salt and pepper, then cook 2 to 3 minutes per side until pink and opaque. Remove shrimp and set aside.

Step 03

Sauté Aromatics: Add remaining tablespoon butter to skillet. Sauté onion for 2 to 3 minutes until translucent, then add garlic and cook 1 minute until fragrant.

Step 04

Add Sun-Dried Tomatoes and Broth: Stir in sun-dried tomatoes, cooking 1 minute. Pour in chicken broth and bring to a simmer, scraping up browned bits from skillet bottom.

Step 05

Prepare Cream Sauce: Reduce heat to medium-low. Stir in heavy cream, Parmesan cheese, Italian herbs, and crushed red pepper flakes. Simmer for 2 to 3 minutes until sauce slightly thickens.

Step 06

Wilt Spinach: Add baby spinach to the sauce and stir until wilted.

Step 07

Combine Shrimp and Pasta: Return cooked shrimp to skillet along with drained pasta. Toss to combine, adding reserved pasta water gradually to adjust sauce consistency.

Step 08

Season and Serve: Adjust seasoning with salt and pepper to taste. Serve immediately, garnished with fresh parsley and additional Parmesan cheese.

Tools Needed

  • Large skillet
  • Large pot
  • Colander
  • Wooden spoon
  • Chef's knife and cutting board

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains shellfish, dairy, and wheat (unless gluten-free pasta is used).

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 620
  • Fats: 28 g
  • Carbohydrates: 59 g
  • Proteins: 35 g