Save A creamy and wholesome frozen treat awaits with Peanut Butter Banana Ice Cream. This dessert delivers rich flavor and smooth texture—using only bananas and peanut butter, it is the ultimate healthy ice cream alternative.
Ever since I discovered blending frozen bananas into ice cream, this Peanut Butter Banana version has been my go-to snack when sweet cravings hit. It&aposs unbelievably simple and always feels indulgent.
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Ingredients
- Fruit: 2 large ripe bananas, peeled, sliced, and frozen
- Nut Butter: 2 tablespoons unsweetened peanut butter
- Optional Add-ins: 1 teaspoon vanilla extract, 1 tablespoon cocoa powder, pinch of sea salt, 1–2 teaspoons maple syrup or honey (if additional sweetness is desired)
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Instructions
- Prep Bananas:
- Place frozen banana slices in a high-speed blender or food processor.
- Break Up Fruit:
- Pulse until bananas break up into small pieces.
- Add Peanut Butter:
- Add peanut butter and any optional add-ins.
- Blend Smooth:
- Blend until smooth and creamy, stopping to scrape down sides as needed.
- Serve or Freeze:
- Serve immediately for soft-serve texture or freeze in container for 1–2 hours if firmer ice cream is desired.
Save The kids love picking their own toppings and helping blend everything together. It&aposs a fun activity and everyone enjoys their own custom bowl.
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Required Tools
High-speed blender or food processor makes blending easy. For firmer texture, use a freezer-safe container and spatula for transferring and serving.
Allergen Information
Contains peanuts from peanut butter and may contain traces of nuts or gluten—always check ingredient labels if allergies are a concern.
Nutritional Information
Per serving: Calories 170, Total Fat 7 g, Carbohydrates 28 g, Protein 4 g.
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This easy vegan ice cream delivers maximum dessert joy with minimal effort.
Recipe FAQ
- → Can I use other nut butters?
Yes, sunflower seed butter or almond butter can be used as alternatives for different flavors and allergen needs.
- → How can I make it sweeter?
Adding a teaspoon or two of maple syrup or honey enhances sweetness naturally.
- → What equipment is needed?
A high-speed blender or food processor works best to achieve a creamy texture quickly.
- → How long should I freeze it for a firmer texture?
Freeze the mixture for 1 to 2 hours to firm it up, perfect for scooping.
- → Can I add mix-ins for extra flavor?
Yes, chopped nuts, chocolate chips, or fresh berries add texture and taste variations.
